I’ve been wanting a massage since doing the 10km in December, but didn’t actually get round to it until last Friday. It was much-needed. Perhaps even I didn’t realise how much. You see, at the beginning of this year, I said I wanted to challenge myself. Even as I thought it, a little voice whispered, be careful what you wish for. I heard the voice and went ahead anyway.
Now, with April fast approaching, I can honestly say my wish has come true. I have been pushing myself, doing lots of thinking, exploring, experimenting… and in the midst of all that, I’ve forgotten to relax. In the eagerness and determination to think big dreams and make the most of every day, I have forgotten to allow myself to just bum. It was only a matter of time before I got too uptight, and I guess that time is now.
If I’ve been pressuring myself too much to do more, to be creative, to be productive, to plan, to write, to think more, even to relax – and relaxing under pressure is not really relaxing – then it’s time to stop and take a break. And that’s what I did. Only I intend to make a habit of it from now on. I’ve been off-kilter and it’s time to centre myself.
I remember going for a massage in February last year and thinking I should treat myself to one every three months. That didn’t happen – my next one was in November if I remember correctly – but it’s not going to stop me trying again this year.
I also intend to start exercising regularly. I reckon I eat and sleep fairly well but for all my talk and good intentions, I haven’t really been working out. And I do so like the idea of staying fit.
As for my constant need to feel like I’m doing something productive, I have accepted that while it’s a good thing, it’s a habit that works best with a balanced dose of bumming. It feels as if I have forgotten the art of emptying my mind and taking time out to do and think about nothing, which is surprising for me, but I’m learning more and more about myself every day.
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